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As a tween, I would love this time of year. On holiday from school, me and my sisters would generally be stopping with our Grandparents in Yorkshire. We would love this time! I would generally have had a journal for Christmas and my dream was to keep journaling. I would often have had a selection of different coloured pens that I would use to write in my journal (I still love using different coloured pens!). Read more…

Prior to my training in EMDR I wasn’t really interested in working in a group and my client and supervision experience had largely been one to one. In 2006 my perspective on this completely changed. Myself and my husband became parents to our amazing daughter (we have since had a fantastic son too!). It was an absolutely wonderful experience but also a complete shock to my system. My wonderful health visitor, (perhaps noticing how exhausted Read more…